Gluten free, refinded sugar free

Bursting with yumminess these breakfast muffins are the perfect on the go breakfast or lunchbox filler. 

"Seedy No Kneady" Bread

Vegan, Gluten Free, Refined Sugar free

This bread is AWESOME. The end. 

Green Goodess Smoothie

Gluten Free, Vegan, Refined Sugar Free

My fav go to Green Smoothie packed with goodness and tastes amazing... I have even sneaked some Avo in there!

Boodles with Chickpeas and Spicy Roast Tomatoes

Gluten Free, Vegan, Refined Sugar Free

A warming winter wonder that is quick to whip up and perfect for those chilly evenings. Spicy tomatoes mixed with the sweet boodles.....happiness on a plate. 

The "Best" Brownies

Gluten Free, Refined Sugar Free

Bites of nutty deliciousness, mega chocolatey and I think I have finally cracked the gluten free, refined sugar free Brownie  and not a hint of sweet potato or avo in sight!

Yummy Cookies

Gluten Free, Refined Sugar Free, Vegan

These are a staple in the PK house, I make them every weekend, and they are usually all eaten by Monday! Dollie PK is particularly fond of them! They are super easy and you can make them in one bowl, in under 30mins from start to eat. 

Strawberry and Almond Cake

Gluten Free, Refined Sugar Free

A delicious strawberry and almond cake! 

Chickpea and Spinach Dahl

Gluten Free, Vegan

A wholesome and hearty dhal dish made with coconut milk, chickpeas and red lentils - the perfect winter warmer!

Savoury Porridge - Oatotto!

Gluten Free

Savoury porridge is the most delicious, simple and quick mid week supper. I've used mushrooms and leeks here but you can use any veggies you like. A great feast post workout too! 

Please reload

Follow me.... 
Contact me at thewholepk@gmail.com
  • Grey Instagram Icon
  • Grey Pinterest Icon

The Whole PK is all my own thoughts and ideas, unless otherwise stated. Proudly created with Wix.com